Total Omega 3 6 9 Liquid Fish Oil Supplement with Borage
Omega 3-6-9 by Barlean's
Sold as “Barlean's Total Omega 3 6 9 Liquid Fish Oil Supplement with Borage and Flaxseed Oil 6,468 mg of Omegas EPA, DHA, ALA, and GLA for Joint and Heart Health, 16 oz”
Supports 12 goals and 18 benefits, based on 2 supplements and 2,226 published studies.
- Price
- $35 – $50
- Servings
- 32
- Price/serv
- $1.10 – $1.65
- Cheaper than
- 28%
- of Omega 3-6-9 products
Labels
Supplement Facts
Serving size: 15 mL · 32 servings per container
| Calories | 120 | - |
| Total Fat | 14 g | 18% |
| Saturated Fat | 1.5 g | 8% |
| Polyunsaturated Fat | 9 g | - |
| Monounsaturated Fat | 2.5 g | - |
| Cholesterol | 10 mg | 3% |
| Omega-3 Polyunsaturated Fat | - | - |
| Alpha-Linolenic Acid | 5875 mg | - |
| Eicosapentaenoic Acid | 356 mg | - |
| Docosahexaenoic Acid | 237 mg | - |
| Omega-6 Polyunsaturated Fat | - | - |
| Linoleic Acid | 1817 mg | - |
| Gamma-Linolenic Acid | 196 mg | - |
| Omega-9 Monounsaturated Fat | - | - |
| Oleic Acid | 1870 mg | - |
Suggested use: 1 Tbsp. daily. Can be taken straight or mixed into juice, yogurt, oatmeal or smoothies.
Other ingredients
- Total Omega Oil Blend
- Natural Flavors
- Antioxidant
Evidence from published research
Goals
- Cardiovascular4 benefits from 2 supplements
- Cognition3 benefits from 2 supplements
- Longevity3 benefits from 2 supplements
- Essential Health2 benefits from 2 supplements
- Organ Function2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Detox1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- CholesterolStrong
- Heart healthStrong
- Growth supportStrong
From Docosahexaenoic Acid
- InflammationStrong
- Eye healthStrong
- Brain healthStrong
- MetabolismStrong
From Alpha-Linolenic Acid
- MemoryStrong
From Docosahexaenoic Acid
- Mood balanceStrong
- Focus & concentrationStrong
From Docosahexaenoic Acid
- Cell healthStrong
From Alpha-Linolenic Acid
- Stress resilienceStrong
From Docosahexaenoic Acid
- Pregnancy supportStrong
From Alpha-Linolenic Acid