Essentials Softgels
Diet & Sports Nutrition by Spectrum
Sold as “Spectrum Essentials Softgels, Fish Oil Omega-3, 1000 mg, 100 Count”
Supports 16 goals and 21 benefits, based on 2 supplements and 4,090 published studies.
- Price
- $10 – $15
- Servings
- 50
- Price/serv
- $0.20 – $0.35
- Cheaper than
- 85%
- of Diet & Sports Nutrition products
Supplement Facts
Serving size: 2 Softgels · 50 servings per container
| Calories | 20 | - |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 10 mg | 3% |
| Omega-3 Fatty Acids | 600 mg | - |
| EPA (eicosapentaenoic acid) | 320 mg | - |
| DHA (docosahexaenoic acid) | 200 mg | - |
Evidence from published research
Goals
- Cardiovascular4 benefits from 2 supplements
- Cognition3 benefits from 2 supplements
- Longevity2 benefits from 2 supplements
- Organ Function2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Bone & Joint1 benefit from 2 supplements
- Detox1 benefit from 2 supplements
- Essential Health1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Fitness1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Hair & Skin1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Heart healthStrong
- Pregnancy supportStrong
From Omega-3 Fatty Acids
- InflammationStrong
- CholesterolStrong
From Docosahexaenoic Acid
- Brain healthStrong
- Growth supportStrong
From Docosahexaenoic Acid
- Eye healthStrong
- Mood balanceStrong
- Weight managementStrong
From Omega-3 Fatty Acids
- MemoryStrong
- Liver supportStrong
- Exercise recoveryStrong
From Omega-3 Fatty Acids
- Healthy agingStrong
From Docosahexaenoic Acid
- Joint comfortStrong
- Skin healthStrong
From Omega-3 Fatty Acids
- Stress resilienceStrong
From Docosahexaenoic Acid
- Sleep qualityStrong
