Biotin 5000 mcg, Pack of 12
B7 (Biotin) by Solgar
Sold as “Solgar Biotin 5000 mcg, 100 Veg Caps - Promote Healthy Skin, Nails & Hair (Pack of 12)”
Supports 9 goals and 10 benefits, based on 2 supplements and 12,727 published studies.
Supplement Facts
Serving size: 1 Vegetable Capsule
| Biotin | 5000 mcg | 16667% |
| Calcium | 148 mg | - |
| Phosphorus | 115 mg | 9% |
Suggested use: As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Evidence from published research
Goals
- Bone & Joint3 benefits from 2 supplements
- Essential Health2 benefits from 2 supplements
- Fitness2 benefits from 1 supplement
- Fertility1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Tissue repairStrong
- Pregnancy supportStrong
- Heart healthStrong
From Calcium
- Nerve healthStrong
- Muscle maintenanceStrong
From Calcium
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium