5-HTP 100 mg
Quality score
GoodCategory average
75/ 100
in 5-HTP
Supports 16 goals and 18 benefits, based on 2 supplements and 3,246 published studies.
- Price
- $20 – $30
- Cheaper than
- 47%
- of 5-HTP products
Supplement Facts
Serving size: 1 Vegetable Capsule(s)
| Vitamin B6 | 10 mg | 588% |
| Magnesium | 50 mg | 12% |
| 5-Hydroxytryptophan | 100 mg | - |
| Valerian extract | 100 mg | - |
Suggested use: Suggested Usse: As a dietary supplement for adults, take one (1) vegetable capsule twice daily as needed or at bedtime as 5-HTP may produce drowsiness or as directed by a healthcare practitioner. If you experience stomach sensitivity, take with food.
Other ingredients
Evidence from published research
Goals
- Essential Health3 benefits from 2 supplements
- Fitness3 benefits from 1 supplement
- Cardiovascular2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Immune Support1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Cognition1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium, Vitamin B6
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium, Vitamin B6
- MetabolismStrong
From Magnesium, Vitamin B6
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
From Magnesium, Vitamin B6
- Pregnancy supportStrong
From Vitamin B6
- Exercise recoveryStrong
From Magnesium
- Bone healthStrong
From Magnesium
- Immune supportStrong
From Magnesium, Vitamin B6
- Muscle crampsStrong
From Magnesium
- Mood balanceStrong
From Magnesium, Vitamin B6
- Mental clarityStrong
From Vitamin B6
- Hormone balanceStrong
From Magnesium