Psyllium Husk Powder
Sold as “ORGANIC INDIA Psyllium Husk Powder, USDA Certified, Vegan, Cinnamon, 10 Oz”
Supports 13 goals and 20 benefits, based on 4 supplements and 4,199 published studies.
- Price
- $15 – $25
- Servings
- 56
- Price/serv
- $0.25 – $0.40
- Cheaper than
- 75%
- of Psyllium products
Supplement Facts
Serving size: 5 Gram(s) · 56 servings per container
| Calories | 20 | - |
| Total Carbohydrates | 4 g | 1% |
| Dietary Fiber | 4 g | 14% |
| Fiber, Soluble | 2 g | - |
| Fiber, Insoluble | 1 g | - |
| Iron | 1 mg | 6% |
| Proprietary Blend | 4.8 g | - |
| Psyllium | - | - |
| Psyllium | - | - |
| Cinnamon | - | - |
| Garden Cress | - | - |
| Bacillus coagulans | - | - |
| Clove | - | - |
| Rebaudioside A | - | - |
| Organic Triphala Blend | 220 mg | - |
| Amla | - | - |
| Belleric Myrobalan | - | - |
| Chebulic Myrobalan | - | - |
Suggested use: Persons 12 years and older: 1-2 servings daily before or between meals. Directions: Blend 1 tsp into a smoothie or mix 1 tsp with at least 10oz of water or juice. Stir and drink immediately. Mixture will thicken - increase liquid to achieve desired consistency. For best results, drink an additional glass of water after taking to ensure hydration.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Cognition3 benefits from 2 supplements
- Gut Health2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Hair & Skin2 benefits from 2 supplements
- Energy2 benefits from 1 supplement
- Immune Support1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Weight Management1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Iron
- Pregnancy supportStrong
From Iron
- Growth supportStrong
From Iron
- Focus & concentrationStrong
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
- Workout performanceStrong
From Iron
- Immune supportStrong
- Skin appearanceStrong
- Hair & NailsStrong
From Iron
- Digestive supportStrong
- CholesterolStrong
- Bowel regularityStrong
From Psyllium
- Heart healthStrong
- Blood sugarStrong