Recovery & Hydration Duo: 100% Whey Protein Powder, 30 Servings
Whey by Optimum Nutrition
Sold as “Optimum Nutrition Recovery & Hydration Duo: 100% Whey Protein Powder, Chocolate Peanut Butter (27 Servings) and Amino Energy Plus Hydration, Strawberry Burst (30 Servings)”
Supports 16 goals and 19 benefits, based on 3 supplements and 3,392 published studies.
- Price
- $50 – $75
- Servings
- 30
- Price/serv
- $1.60 – $2.45
- Cheaper than
- 40%
- of Whey products
Supplement Facts
Serving size: 9.5 g (About 2 Scoops) · 30 servings per container
| Calories | 5 | - |
| Total Carbohydrate | 1 g | 1% |
| Total Sugars | 0 g | - |
| Magnesium | 60 mg | 14% |
| Chloride | 190 mg | 8% |
| Sodium | 110 mg | 5% |
| Potassium | 45 mg | 1% |
| Amino Blend | 5 g | - |
| Micronized Taurine | - | - |
| Micronized L-Glutamine | - | - |
| Micronized L-Arginine | - | - |
| Micronized L-Leucine | - | - |
| Beta-Alanine | - | - |
| Micronized L-Citrulline | - | - |
| Micronized L-Isoleucine | - | - |
| Micronized L-Valine | - | - |
| Micronized L-Tyrosine | - | - |
| Micronized L-Histidine | - | - |
| Micronized L-Lysine Hydrochloride | - | - |
| Micronized L-Phenylalanine | - | - |
| Micronized L-Threonine | - | - |
| Micronized L-Methionine | - | - |
| Electrolyte Blend | 440 mg | - |
| Sodium Chloride | - | - |
| Magnesium Oxide | - | - |
| Potassium Chloride | - | - |
| Caffeinet | 100 mg | - |
| Green Tea Leaf Extract | 50 mg | - |
| Green Coffee Bean Extract | 10 mg | - |
Other ingredients
- Citric Acid
- Malic Acia
- Natural and Artificial Flavor
- Calcium Silicate
- Silicon Dioxide
- Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan)
- Sucralose
- Inulin
- Beet Juice Powder (color)
- Acesulfame Potassium
- Sunflower and/or Soy Lecithin
Evidence from published research
Goals
- Fitness3 benefits from 3 supplements
- Weight Management3 benefits from 2 supplements
- Essential Health3 benefits from 1 supplement
- Stress & Mood2 benefits from 2 supplements
- Cardiovascular2 benefits from 1 supplement
- Longevity2 benefits from 1 supplement
- Immune Support1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Detox1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
- MetabolismStrong
From Green Tea Extract, Magnesium
- Bone healthStrong
From Magnesium
- Immune supportStrong
From Green Tea Extract, Magnesium
- Muscle crampsStrong
From Magnesium
- AntioxidantStrong
From Green Tea Extract
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong
From Green Tea Extract, Magnesium
- Healthy agingStrong
From Green Tea Extract
- Weight managementStrong
From Green Tea Extract