Relaxation & Sleep
Sleep Supplements by Optima Vitamins
Sold as “Optima Vitamins Relaxation & Sleep, 30 Capsules”
Supports 5 goals and 9 benefits, based on 6 supplements and 3,751 published studies.
- Price
- $30 – $40
- Servings
- 60
- Price/serv
- $0.45 – $0.70
- Cheaper than
- 26%
- of Sleep Supplements products
Supplement Facts
Serving size: 1 Capsule · 60 servings per container
| Passion Flower (flower) Extract | 150 mg |
| Valerian (root) Extract | 100 mg |
| Chamomile (flower) | - |
| Hops (flower) | - |
| Lemon Balm (leaf) | - |
| GABA | - |
| Skullcap (leaf) | - |
| L-Theanine | - |
| 5-HTP | - |
| Melatonin | - |
Evidence from published research
Goals
- Sleep3 benefits from 6 supplements
- Stress & Mood3 benefits from 6 supplements
- Cognition2 benefits from 3 supplements
- Energy2 benefits from 2 supplements
- Essential Health1 benefit from 4 supplements
Benefits
- Sleep onsetStrong
- Energy & FatigueStrong
- Focus & concentrationStrong
Explore the science behind this product
- Chamomile18 benefits
- Theanine16 benefits
- Skullcap14 benefits
- Hops12 benefits
- GABA8 benefits
- Melatonin7 benefits