Magnesium Glycinate Sleep Support Supplement with L-Theanine
Supports 16 goals and 18 benefits, based on 4 supplements and 3,335 published studies.
- Servings
- 30
Supplement Facts
Serving size: 3 Capsules · 30 servings per container
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 2 mg | 118% |
| Magnesium (as Magnesium Glycinate) | 160 mg | 38% |
| L-Theanine | 200 mg | - |
| Ashwagandha (Withania somnifera) Root Extract (10:1) | 200 mg | - |
| Apigenin (98% purity) | 25 mg | - |
Evidence from published research
Goals
- Essential Health3 benefits from 3 supplements
- Fitness3 benefits from 1 supplement
- Stress & Mood2 benefits from 4 supplements
- Cardiovascular2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Immune Support1 benefit from 3 supplements
- Sleep1 benefit from 3 supplements
- Cognition1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium, Vitamin B6
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium, Vitamin B6
- MetabolismStrong
From Magnesium, Vitamin B6
- Blood pressureStrong
From Magnesium
- RelaxationStrong
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
From Magnesium, Vitamin B6
- Pregnancy supportStrong
From Vitamin B6
- Exercise recoveryStrong
From Magnesium
- Bone healthStrong
From Magnesium
- Immune supportStrong
From Magnesium, Theanine, Vitamin B6
- Muscle crampsStrong
From Magnesium
- Mood balanceStrong
From Apigenin, Magnesium, Theanine, Vitamin B6
- Mental clarityStrong
From Theanine, Vitamin B6
- Hormone balanceStrong
From Magnesium