Gentle Move 90 Capsules (Pack of 4)
Herbal Supplements by Nature's Sunshine
Sold as “Nature's Sunshine Gentle Move 90 Capsules (Pack of 4)”
Supports 14 goals and 18 benefits, based on 4 supplements and 2,919 published studies.
- Servings
- 45
Supplement Facts
Serving size: 2 Capsule(s) · 45 servings per container
| Magnesium | 400 mg | 95% |
| Proprietary Blend | 370 mg | - |
| Triphalia Ayurvedic blend fruit extract | - | - |
| Yellow Dock | - | - |
| Ginger | - | - |
| Marshmallow root extract | - | - |
| Slippery Elm | - | - |
Suggested use: Take 2 capsules before bedtime. Under times of irregularities and bowel distress: Take 2 capsules up to three times daily for up to 7-10 days.
Other ingredients
Evidence from published research
Goals
- Essential Health3 benefits from 2 supplements
- Fitness3 benefits from 1 supplement
- Gut Health2 benefits from 3 supplements
- Bone & Joint2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Cardiovascular2 benefits from 1 supplement
- Immune Support1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
- Growth & Development1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium
- Digestive supportStrong
From Ginger, Magnesium, Slippery Elm
- Nerve healthStrong
From Magnesium
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Althaea Officinalis, Magnesium
- Muscle maintenanceStrong
From Magnesium
- Stomach comfortStrong
From Ginger, Slippery Elm
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Magnesium
- MetabolismStrong
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Muscle crampsStrong
From Magnesium
- Joint comfortStrong
From Ginger
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong
From Magnesium