Rest-ZZZ, 60 Capsules
Sleep Supplements by LifeSeasons
Sold as “LifeSeasons Rest-ZZZ - Natural Sleep Support Supplement - Fall Asleep & Stay Asleep - Calms Nervous System - Ease Muscle Tension & Restlessness - Low Dose Melatonin GABA & Chamomile - 60 Capsules”
Supports 5 goals and 9 benefits, based on 4 supplements and 3,918 published studies.
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.75 – $1.15
- Cheaper than
- 38%
- of Sleep Supplements products
Supplement Facts
Serving size: 2 Capsule(s) · 30 servings per container
| Valerian Root Extract | 300 mg |
| Chamomile Flower Extract | 200 mg |
| Passionflower Aerial Extract | 175 mg |
| Flavonoids | 6.1 mg |
| Gamma-Aminobutyric Acid | 100 mg |
| Hawthorn | 100 mg |
| Lemon Balm | 50 mg |
| Melatonin | 1 mg |
Suggested use: Take 2 capsules 30 minutes before going to bed.
Other ingredients
Evidence from published research
Goals
- Sleep3 benefits from 4 supplements
- Stress & Mood3 benefits from 4 supplements
- Cognition2 benefits from 3 supplements
- Energy2 benefits from 2 supplements
- Essential Health1 benefit from 2 supplements
Benefits
- Stress & AnxietyStrong
From GABA, Hawthorn, Lemon Balm, Melatonin
- WellbeingStrong
From GABA, Lemon Balm
- Sleep qualityStrong
From GABA, Hawthorn, Lemon Balm, Melatonin
- RelaxationStrong
From GABA, Lemon Balm
- Sleep onsetStrong
From GABA, Lemon Balm, Melatonin
- Mood balanceStrong
From GABA, Lemon Balm, Melatonin
- Energy & FatigueStrong
- Focus & concentrationStrong
From GABA, Lemon Balm, Melatonin