Cut & Sifted Valerian Root, 16 Ounce (Pack of 1)
Sold as “Frontier Co-op Cut & Sifted Valerian Root, Kosher - for Valerian Root Tea, DIY Supplement Capsules, Bedtime Formulas and Sleep Pillows | 16 Ounce (Pack of 1)”
Supports 9 goals and 10 benefits, based on 1 supplement and 12,623 published studies.
- Price
- $25 – $35
- Cheaper than
- 47%
- of Valerian products
Supplement Facts
Serving size: 1 tsp. (1.9g) · about 238 servings per container
| Calories | - |
| Total Carbohydrate | - |
| Dietary Fiber | - |
| Calcium | - |
| Valerian, cut (root) | - |
Suggested use: To prepare as a tea, pour 8 oz. boiling water over 1 tsp. of herb. Cover and steep 3-5 minutes, strain and serve immedietly.
Evidence from published research
Goals
- Bone & Joint3 benefits from 1 supplement
- Essential Health2 benefits from 1 supplement
- Fitness2 benefits from 1 supplement
- Cardiovascular1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Tissue repairStrong
From Calcium
- Pregnancy supportStrong
From Calcium
- Heart healthStrong
From Calcium
- Nerve healthStrong
From Calcium
- Muscle maintenanceStrong
From Calcium
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium