Sleep Complex
Sleep Supplements by Designs for Sport
Sold as “Designs for Sport Sleep Complex, Supports Restful Sleep, 60 Capsules”
Supports 10 goals and 14 benefits, based on 5 supplements and 4,294 published studies.
- Price
- $50 – $75
- Servings
- 30
- Price/serv
- $1.65 – $2.45
- Price rank
- Top 10%
- by price in Sleep Supplements
Labels
Supplement Facts
Serving size: 2 capsules · 30 servings per container
| Vitamin B-6 (as Pyridoxal-5-Phosphate) | 10 mg | 588% |
| Valerian (Valeriana officinalis) (root) [standardized to contain 0.8% valerenic acid] | 400 mg | - |
| Lemon Balm (Melissa officinalis) (leaves) [standardized to contain 3% rosmarinic acid] | 200 mg | - |
| Chamomile (Matricaria chamomilla) (flower) | 200 mg | - |
| gamma-Aminobutyric acid | 100 mg | - |
| L-Theanine | 100 mg | - |
| 5-HTP (5-Hydroxytryptophan) | 100 mg | - |
| Melatonin | 3 mg | - |
Other ingredients
- Cellulose (capsule)
- vegetable stearate
- silicon dioxide
Evidence from published research
Goals
- Sleep3 benefits from 5 supplements
- Stress & Mood3 benefits from 5 supplements
- Cognition3 benefits from 4 supplements
- Essential Health2 benefits from 4 supplements
- Energy2 benefits from 3 supplements
- Organ Function1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
- Sleep qualityStrong
From Chamomile, GABA, Melatonin, Theanine, Vitamin B6
- RelaxationStrong
- Sleep onsetStrong
- Mood balanceStrong
From Chamomile, GABA, Melatonin, Theanine, Vitamin B6
- MetabolismStrong
From Vitamin B6
- Heart healthStrong
From Vitamin B6
- Pregnancy supportStrong
From Vitamin B6
- Energy & FatigueStrong
From Melatonin, Theanine, Vitamin B6
- Focus & concentrationStrong
From GABA, Melatonin, Theanine, Vitamin B6
- Nerve healthStrong
From Chamomile, Vitamin B6
- Mental clarityStrong
From Theanine, Vitamin B6