ZMA Tech Supplement, 2500 mg
Supports 16 goals and 18 benefits, based on 3 supplements and 3,255 published studies.
- Price
- $25 – $40
- Servings
- 60
- Price/serv
- $0.40 – $0.65
- Cheaper than
- 25%
- of Zinc products
Supplement Facts
Serving size: 3 Capsule(s) · 60 servings per container
| ZMA | 2500 mg | - |
| Vitamin B6 | 10.5 mg | 620% |
| Magnesium | 450 mg | 110% |
| Zinc Mono-L-Methionine Sulfate | 30 mg | 270% |
Suggested use: Take three (3) capsules daily for men and two (2) capsules daily for women, preferably on an empty stomach 30 - 60 minutes before bedtime. For best results, avoid taking with food or supplements containing calcium.
Other ingredients
Evidence from published research
Goals
- Essential Health3 benefits from 2 supplements
- Fitness3 benefits from 1 supplement
- Cardiovascular2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Immune Support1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Cognition1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium, Vitamin B6
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium, Vitamin B6
- MetabolismStrong
From Magnesium, Vitamin B6
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
From Magnesium, Vitamin B6
- Pregnancy supportStrong
From Vitamin B6
- Exercise recoveryStrong
From Magnesium
- Bone healthStrong
From Magnesium
- Immune supportStrong
From Magnesium, Vitamin B6
- Muscle crampsStrong
From Magnesium
- Mood balanceStrong
From Magnesium, Vitamin B6
- Mental clarityStrong
From Vitamin B6
- Hormone balanceStrong
From Magnesium