Creatine Monohydrate
Sold as “Better Alt Creatine Monohydrate”
Supports 7 goals and 13 benefits, based on 2 supplements and 926 published studies.
- Price
- $30 – $50
- Servings
- 50
- Price/serv
- $0.65 – $0.95
- Cheaper than
- 25%
- of Creatine products
Labels
Supplement Facts
Serving size: 1 serve (5gm) · 50 servings per container
| Energy | 4.8 kcal |
| Protein | 0 g |
| Total Carbohydrates | 12 g |
| Added Sugar | 1.2 g |
| Dietary Fiber | 0 g |
| Total Fat | 0 g |
| Panax Ginseng | 20 mg |
| Potassium | 131.5 mg |
| Sodium | 250 mg |
| Chromium | 40 mcg |
Evidence from published research
Goals
- Weight Management3 benefits from 2 supplements
- Cardiovascular2 benefits from 2 supplements
- Essential Health2 benefits from 2 supplements
- Cognition2 benefits from 1 supplement
- Immune Support2 benefits from 1 supplement
- Longevity1 benefit from 2 supplements
- Energy1 benefit from 1 supplement
Benefits
- CholesterolStrong
From Chromium
- MetabolismStrong
From Chromium, Panax Ginseng
- Blood sugarStrong
From Chromium
- Illness recoveryStrong
From Panax Ginseng
- Blood circulationStrong
From Panax Ginseng
- WellbeingStrong
From Panax Ginseng
- Energy & FatigueStrong
From Panax Ginseng
- Healthy agingStrong
From Chromium, Panax Ginseng
- Immune supportStrong
From Panax Ginseng
- Mental clarityStrong
From Panax Ginseng
- MemoryStrong
From Panax Ginseng
- Nutrient uptakeStrong
From Chromium