L-5-Methyltetrahydrofolate 1mg
B9 (Folic Acid) by 21st Century
Sold as “21st Century L-5-Methyltetrahydrofolate 1mg, Vegan, 100 Vegetarian Capsules”
Supports 11 goals and 15 benefits, based on 1 supplement and 3,269 published studies.
Supplement Facts
Serving size: 1 Vegetarian Capsule
Evidence from published research
Goals
- Essential Health4 benefits from 1 supplement
- Cardiovascular2 benefits from 1 supplement
- Cognition2 benefits from 1 supplement
- Fertility2 benefits from 1 supplement
- Immune Support2 benefits from 1 supplement
- Longevity2 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid
- Pregnancy supportStrong
From Folic Acid
- Heart healthStrong
From Folic Acid
- Nutrient uptakeStrong
From Folic Acid
- Nutrition sourceStrong
From Folic Acid
- Cell healthStrong
From Folic Acid
- Healthy agingStrong
From Folic Acid
- Brain healthStrong
From Folic Acid
- Mood balanceStrong
From Folic Acid
- WellbeingStrong
From Folic Acid
- FertilityStrong
From Folic Acid
- Mental clarityStrong
From Folic Acid
- Energy & FatigueStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid
- Immune supportStrong
From Folic Acid