Spectrum 5 Magnesium Complex for Women & Men, 500 mg, 60 Capsules
Sold as “ZnS Health Spectrum 5 Magnesium Complex for Women & Men – 5 Magnesium Complex Supplement with Glycinate, Malate, Citrate & Hydroxide for Sleep, Muscle Recovery & Calm – 500mg Vegan – 60 Capsules”
Supports 14 goals and 16 benefits, based on 1 supplement and 2,612 published studies.
- Price
- $20 – $30
- Servings
- 30
- Price/serv
- $0.65 – $0.95
- Cheaper than
- 49%
- of Magnesium products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Magnesium | 500 mg | 119% |
Other ingredients
Evidence from published research
Goals
- Essential Health3 benefits from 1 supplement
- Fitness3 benefits from 1 supplement
- Cardiovascular2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Magnesium
- MetabolismStrong
From Magnesium
- Bone healthStrong
From Magnesium
- Immune supportStrong
From Magnesium
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong
From Magnesium