Psyllium Whole Husks
Sold as “Yerba Prima Psyllium Whole Husks, 12 oz”
Supports 10 goals and 13 benefits, based on 2 supplements and 12,783 published studies.
- Price
- $20 – $30
- Servings
- 68
- Price/serv
- $0.25 – $0.40
- Cheaper than
- 61%
- of Psyllium products
Supplement Facts
Serving size: 5 Gram(s) · 68 servings per container
| Calories | 15 | - |
| Total Fat | 0 g | - |
| Total Carbohydrates | 4.5 g | 2% |
| Dietary Fiber | 4.5 g | 18% |
| Soluble Fiber | 3.5 g | - |
| Insoluble Fiber | 1 g | - |
| Sugar | 0 g | - |
| Protein | 0 g | - |
| Calcium | 10 mg | 2% |
| Sodium | 4 mg | 2% |
| Potassium | 43 mg | 2% |
| Psyllium | - | - |
Suggested use: Adults and children over 12: 1 tablespoon, 1 to 3 times a day. Children 6-12: 1 teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Whole Husks. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.
Other ingredients
Evidence from published research
Goals
- Bone & Joint3 benefits from 1 supplement
- Cardiovascular2 benefits from 2 supplements
- Essential Health2 benefits from 1 supplement
- Fitness2 benefits from 1 supplement
- Gut Health2 benefits from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Tissue repairStrong
From Calcium
- Pregnancy supportStrong
From Calcium
- Heart healthStrong
- Nerve healthStrong
From Calcium
- Muscle maintenanceStrong
From Calcium
- Digestive supportStrong
From Psyllium
- CholesterolStrong
From Psyllium
- Bowel regularityStrong
From Psyllium
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium