Vitamin B12 & Methyl Folate
B12 by Vital Nutrients
Sold as “Vital Nutrients Vitamin B12 & Methyl Folate, 100 Capsules”
Quality score
Very goodCategory average
82/ 100
in B12
Supports 11 goals and 15 benefits, based on 1 supplement and 3,269 published studies.
- Price
- $25 – $35
- Servings
- 100
- Price/serv
- $0.25 – $0.35
- Cheaper than
- 35%
- of B12 products
Supplement Facts
Serving size: 1 Vegetarian Capsule(s) · 100 servings per container
| Folate | 1360 mcg DFE | 340% |
| L-5-Methyltetrahydrofolate | 800 mcg | - |
| Vitamin B12 | 1000 mcg | 41667% |
Suggested use: Recommendations 1 capsule once or twice daily with food, or as directed by your healthcare professional.
Other ingredients
Evidence from published research
Goals
- Essential Health4 benefits from 1 supplement
- Cardiovascular2 benefits from 1 supplement
- Cognition2 benefits from 1 supplement
- Fertility2 benefits from 1 supplement
- Immune Support2 benefits from 1 supplement
- Longevity2 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid
- Pregnancy supportStrong
From Folic Acid
- Heart healthStrong
From Folic Acid
- Nutrient uptakeStrong
From Folic Acid
- Nutrition sourceStrong
From Folic Acid
- Cell healthStrong
From Folic Acid
- Healthy agingStrong
From Folic Acid
- Brain healthStrong
From Folic Acid
- Mood balanceStrong
From Folic Acid
- WellbeingStrong
From Folic Acid
- FertilityStrong
From Folic Acid
- Mental clarityStrong
From Folic Acid
- Energy & FatigueStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid
- Immune supportStrong
From Folic Acid