Vega Protein + Creatine, Pack of 1
Blends by Vega
- Price
- $25 – $35
- Cheaper than
- 80%
- of Blends products
Supports 12 goals and 17 benefits, based on 2 supplements and 7,086 published studies.
Supplement Facts
Serving size: 1 Scoop (48g) · About 13 servings per container
| Calories | 190 | - |
| Total Fat | 4 g | 5% |
| Saturated Fat | 1 g | 5% |
| Total Carbohydrate | 7 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 4 g | - |
| Includes 3g Added Sugars | 3 g | 6% |
| Protein | 30 g | 44% |
| Calcium | 40 mg | 3% |
| Iron | 6 mg | 33% |
| Sodium | 440 mg | 19% |
| Potassium | 140 mg | 3% |
| Creatine Monohydrate | 3 g | - |
Other ingredients
- PLANT PROTEIN BLEND (PEA PROTEIN, ORGANIC BROWN RICE PROTEIN)
- ORGANIC CANE SUGAR
- SUNFLOWER OIL POWDERED CREAMER (SUNFLOWER OIL, MALTODEXTRIN, MODIFIED STARCH)
- NATURAL FLAVORS
- STEVIA LEAF EXTRACT
- XANTHAN GUM
- SEA SALT
- ROSEMARY EXTRACT
Evidence from published research
Goals
- Fitness5 benefits from 2 supplements
- Cognition3 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Hair & Skin2 benefits from 1 supplement
- Stress & Mood1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate, Iron
- Pregnancy supportStrong
From Iron
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Creatine Monohydrate, Iron
- EnduranceStrong
From Creatine Monohydrate, Iron
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Exercise recoveryStrong
From Creatine Monohydrate, Iron
- Mood balanceStrong
From Creatine Monohydrate, Iron
- Workout performanceStrong
From Creatine Monohydrate, Iron
- StrengthStrong
From Creatine Monohydrate, Iron
- Immune supportStrong
From Iron
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate
What the brand says
Sold as “Vega Protein + Creatine – 30g Plant Based Protein Powder + 3g Creatine So You Bounce Back Faster – Low Carb Plant Protein Powder, Post Workout Vegan Shake – Vanilla, 13 Servings, 1.38 lb (Pack of 1)”
Finding a good-tasting, stomach-friendly vegan protein that actually helps you bounce back from the gym can be exhausting. If you're tired of chalky shakes that leave you bloated and sluggish, this is your fix. We combined a clean vegan protein powder with a highly effective creatine mix for lean muscle growth that won’t wreck your digestion. Unlike traditional whey that can cause serious discomfort, this is a truly bloat-reducing vegan protein designed for real results without the heavy feeling. Whether you need a lactose free protein for muscle gain or a clean dairy free muscle recovery drink after a tough workout, this plant protein for strength training delivers exactly what your body craves. With 30g of plant-based protein, 5g of BCAAs, and 3g of creatine in every scoop, it operates as a heavy-hitting lean muscle builder that saves you from buying multiple supplements. It mixes smooth—no clumps, no grit—making it an easy to digest vegan protein that naturally aligns with your low-carb or keto lifestyle. Just shake it up, drink it down, and get on with your day knowing your recovery is totally handled.