Creatine Monohydrate 5g Per Serving, 30 Gummies126
Quality score
ExcellentCategory average
76/ 100
in Creatine
Supports 6 goals and 8 benefits, based on 3 supplements and 3,421 published studies.
- Servings
- 15
Supplement Facts
Serving size: 2 gummies · 15 servings per container
| Calories | 12 | - |
| Total Carbohydrate | 3 g | 1% |
| Creatine Monohydrate | 5000 mg | - |
| L-Taurine | 500 mg | - |
| Betaine Anhydrous | 180 mg | - |
| Alpha GPC | 100 mg | - |
| B12 (Cyanocobalamin) | 25 mcg | 1000% |
Evidence from published research
Goals
- Fitness4 benefits from 2 supplements
- Longevity1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Energy1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Betaine, Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- CholesterolStrong
From Betaine
- Muscle growthStrong
From Creatine Monohydrate
- MetabolismStrong
From Betaine
- Healthy agingStrong
From Betaine, Creatine Monohydrate