Creatine Gummies
Sold as “BetterFitness Creatine Gummies - NSF Certified, 5G per Serving with L-Taurine, Blueberry, 120 Count, Muscle Growth, Strength, Recovery and Energy Supplement, Vegan, No Sugar, Men & Women, 30 Servings”
Supports 6 goals and 8 benefits, based on 3 supplements and 3,421 published studies.
- Price
- $30 – $40
- Servings
- 30
- Price/serv
- $0.95 – $1.40
- Cheaper than
- 37%
- of Creatine products
Labels
Supplement Facts
Serving size: 4 gummies · 30 servings per container
| Calories | 12 | - |
| Total Carbohydrate | 3 g | 1% |
| Creatine Monohydrate | 5000 mg | - |
| L-Taurine | 500 mg | - |
| Betaine Anhydrous | 180 mg | - |
| "Alpha GPC (L-a-glycerylphosphorylcholine)" | 100 mg | - |
| B12(Cyanocobalamin) | 25 mcg | - |
| Total Sugars | 0 g | - |
Evidence from published research
Goals
- Fitness4 benefits from 2 supplements
- Longevity1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Energy1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Betaine, Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- CholesterolStrong
From Betaine
- Muscle growthStrong
From Creatine Monohydrate
- MetabolismStrong
From Betaine
- Healthy agingStrong
From Betaine, Creatine Monohydrate