Magnesium Aspartate 685 mg (133 mg Elemental)
Supports 17 goals and 20 benefits, based on 2 supplements and 5,418 published studies.
- Price
- $5 – $10
- Servings
- 90
- Price/serv
- $0.10
- Price rank
- Cheapest 5%
- by price in Magnesium
Supplement Facts
Serving size: 1 Capsule(s) · 90 servings per container
| Magnesium | 133 mg | 32% |
| Magnesium Aspartate | 385 mg | - |
Suggested use: As a dietary supplement, take one capsule with water three times per day.
Other ingredients
- Gelatin
- Brown Rice Flour
- Magnesium Stearate
Evidence from published research
Goals
- Essential Health4 benefits from 2 supplements
- Fitness3 benefits from 2 supplements
- Growth & Development2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Cardiovascular2 benefits from 1 supplement
- Cognition2 benefits from 1 supplement
- Immune Support1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Detox1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium
- Nutrition sourceStrong
From Magnesium Aspartate
- Blood pressureStrong
From Magnesium
- MetabolismStrong
From Magnesium, Magnesium Aspartate
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
From Magnesium
- DetoxificationStrong
From Magnesium Aspartate
- Exercise recoveryStrong
From Magnesium, Magnesium Aspartate
- Mental clarityStrong
From Magnesium Aspartate
- Focus & concentrationStrong
From Magnesium Aspartate
- Bone healthStrong
From Magnesium
- Immune supportStrong
From Magnesium, Magnesium Aspartate
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium, Magnesium Aspartate
- Mood balanceStrong
From Magnesium, Magnesium Aspartate