Rule 1 Active BCAA, 30 Servings, Watermelon
Sold as “Rule 1 Active BCAA - Performance, Hydration, and Recovery Support with 5g BCAAs + Electrolytes, L-Glutamine, and Citrulline (30 Servings, Watermelon)”
Supports 8 goals and 10 benefits, based on 3 supplements and 1,786 published studies.
- Price
- $15 – $25
Supplement Facts
Serving size: About 1 Scoop (13.5g)
| Calories | 40 | - |
| Total Carbohydrate | 1 g | 1% |
| Chloride | 210 mg | 9% |
| Sodium | 120 mg | 5% |
| L-Leucine | 2.5 g | - |
| L-Glutamine | 1.5 g | - |
| L-Valine | 1.25 g | - |
| L-Isoleucine | 1.25 g | - |
| L-Citrulline | 1 g | - |
| Taurine | 1 g | - |
| Raw Coconut Water Powder | 350 mg | - |
| R1 Electrolyte Blend | 350 mg | - |
| Sodium Chloride | - | - |
| Potassium Chloride | - | - |
| Magnesium Oxide | - | - |
Other ingredients
Evidence from published research
Goals
- Fitness3 benefits from 2 supplements
- Cardiovascular2 benefits from 2 supplements
- Immune Support2 benefits from 2 supplements
- Weight Management2 benefits from 1 supplement
- Longevity1 benefit from 2 supplements
- Essential Health1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Muscle growthStrong
From Leucine
- Body compositionStrong
From Leucine
- Healthy agingStrong
From Citrulline, Leucine
- Illness recoveryStrong
From Leucine
- MetabolismStrong
From Leucine
- StrengthStrong
From Citrulline, Leucine
- Immune supportStrong
- Heart healthStrong
From Citrulline, Taurine
- Blood circulationStrong
From Citrulline
- Nerve healthStrong
From Taurine