Complete Protein
Blends by RNWY
Sold as “RNWY Complete Protein, 25g Yeast Protein + 5g Creatine Monohydrate, Vegan, Dairy-Free, Informed Sport Certified, Post-Workout Recovery for Endurance Athletes, Chocolate, 21 Servings”
Supports 12 goals and 17 benefits, based on 2 supplements and 7,086 published studies.
- Price
- $40 – $60
- Cheaper than
- 41%
- of Blends products
Supplement Facts
Serving size: 1/3 Cup (43 g) · about 21 servings per container
| Calories | 140 | - |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 3 g | 11% |
| Protein | 25 g | 50% |
| Iron | 1 mg | 6% |
| Sodium | 330 mg | 14% |
| Potassium | 120 mg | 3% |
| Creatine Monohydrate | 5 g | - |
Other ingredients
- Organic cocoa powder (alkalized)
- sea salt
- natural flavor
- gum blend (guar gum, acacia gum, xanthan gum)
- steviol glycosides
Evidence from published research
Goals
- Fitness5 benefits from 2 supplements
- Cognition3 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Hair & Skin2 benefits from 1 supplement
- Stress & Mood1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate, Iron
- Pregnancy supportStrong
From Iron
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Creatine Monohydrate, Iron
- EnduranceStrong
From Creatine Monohydrate, Iron
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Exercise recoveryStrong
From Creatine Monohydrate, Iron
- Mood balanceStrong
From Creatine Monohydrate, Iron
- Workout performanceStrong
From Creatine Monohydrate, Iron
- StrengthStrong
From Creatine Monohydrate, Iron
- Immune supportStrong
From Iron
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate