Psyllium Husks Whole, Iron 1.7 mg, Pack of 2
Supports 10 goals and 15 benefits, based on 1 supplement and 3,893 published studies.
- Price
- $20 – $30
- Cheaper than
- 56%
- of Psyllium products
Supplement Facts
Serving size: 2 level tbsp (10g) · About 45 servings per container
| Calories | 35 | - |
| Total Fat | 0 g | - |
| Sodium | 10 mg | 1% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 7 g | 25% |
| Soluble Fiber | 6 g | - |
| Insoluble Fiber | 1 g | - |
| Protein | 0 g | - |
| Iron | 1.7 mg | 10% |
| Potassium | 97 mg | 2% |
Suggested use: Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Cognition3 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Iron
- Pregnancy supportStrong
From Iron
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Iron
- Workout performanceStrong
From Iron
- Immune supportStrong
From Iron
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron