Fiber 4-in-1 Psyllium Fiber Supplement Sugar-Free Powder
Quality score
FairCategory average
65/ 100
in Psyllium
Similar products
85/ 100
Supports 12 goals and 19 benefits, based on 2 supplements and 4,057 published studies.
- Price
- $30 – $50
- Servings
- 15
- Price/serv
- $2.15 – $3.20
- Cheaper than
- 29%
- of Psyllium products
Supplement Facts
| Calories | 30 | - |
| Total Carbohydrates | 5 g | 2% |
| Dietary Fiber | 3 g | 11% |
| Soluble Fiber | 2 g | - |
| Iron | 0.7 mg | 4% |
| Sodium | 10 mg | 1% |
| Potassium | 60 mg | 1% |
| Psyllium | - | - |
Suggested use: HOW TO TAKE METAMUCIL (For adults 12 years and older) 1. Put 1-2 packets in empty glass. 2. Mix briskly with 8 oz or more of cool liquid. 3. Drink promptly and enjoy! HOW MUCH TO TAKE The psyllium husk fiber in Metamucil helps support: DIGESTIVE HEALTH by promoting regularity HEART HEALTH by lowering cholesterol HEALTHY BLOOD SUGAR LEVELS take before each meal or 1 PACKET up to 3 times per day APPETITE CONTROL take before each meal 2 PACKETS up to 3 times per day
Other ingredients
- Psyllium
- Maltodextrin
- Citric Acid
- natural and artificial Orange flavor
- Aspartame
- Yellow 6
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Cognition3 benefits from 1 supplement
- Cardiovascular2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Gut Health2 benefits from 1 supplement
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Iron
- Pregnancy supportStrong
From Iron
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Iron
- Workout performanceStrong
From Iron
- Immune supportStrong
From Iron
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- Digestive supportStrong
From Psyllium
- CholesterolStrong
From Psyllium
- Bowel regularityStrong
From Psyllium
- Heart healthStrong
From Psyllium