Daily Psyllium Husk Fiber
Sold as “Health Plus Daily Psyllium Husk Fiber, 24 oz, 96 Servings”
Supports 12 goals and 19 benefits, based on 2 supplements and 4,057 published studies.
- Price
- $25 – $40
- Servings
- 96
- Price/serv
- $0.25 – $0.40
- Cheaper than
- 42%
- of Psyllium products
Supplement Facts
Serving size: 7 Gram(s) · 96 servings per container
| Calories | 25 | - |
| Total Carbohydrates | 6 g | 2% |
| Dietary Fiber | 5 g | 22% |
| Soluble Fiber | 4 g | - |
| Iron | 0.8 mg | 4% |
| Psyllium | 7 g | - |
Suggested use: Suggested Use Mix 1 heaping tablespoon with 8 oz of water and drink immediately, up to 3 times daily. New Users: Start with 1 heaping tablespoon daily and gradually increase to 3 tablespoons daily. If minor bloating occurs: Reduce intake by half and increase gradually. For weight management: Take one serving, one hour before every meal. This may help you feel less hungry.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Cognition3 benefits from 1 supplement
- Cardiovascular2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Gut Health2 benefits from 1 supplement
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Iron
- Pregnancy supportStrong
From Iron
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Iron
- Workout performanceStrong
From Iron
- Immune supportStrong
From Iron
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- Digestive supportStrong
From Psyllium
- CholesterolStrong
From Psyllium
- Bowel regularityStrong
From Psyllium
- Heart healthStrong
From Psyllium