Creatine Monohydrate Powder with BCAA 2:1:1 & L-Taurine
Quality score
Very goodCategory average
76/ 100
in Creatine
Supports 11 goals and 14 benefits, based on 2 supplements and 4,337 published studies.
- Price
- $80 – $120
- Servings
- 30
- Price/serv
- $2.65 – $3.95
- Price rank
- Top 5%
- by price in Creatine
Labels
Supplement Facts
Serving size: 1 Stick (8g) · 30 servings per container
| Creatine Monohydrate | 6000 mg | - |
| L-Taurine | 800 mg | - |
| Vitamin B12 | 80 mcg | 3333% |
| Chinese Yam Extract (20:1 extract) | 200 mg | - |
| Poria Cocos Extract (20:1) | 200 mg | - |
Suggested use: Add 1 packet into 8oz-12oz of laruid and sêr. For best results, cosume 1 sarving every 24 hours with a shake or meal containing carbohydrates. No loading phase required.
Evidence from published research
Goals
- Fitness4 benefits from 2 supplements
- Cognition3 benefits from 2 supplements
- Essential Health3 benefits from 1 supplement
- Weight Gain2 benefits from 2 supplements
- Energy1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Nutrition sourceStrong
From Vitamin B12
- Heart healthStrong
From Vitamin B12
- WellbeingStrong
From Vitamin B12
- Energy & FatigueStrong
- Nerve healthStrong
From Vitamin B12
- Pregnancy supportStrong
From Vitamin B12
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
- Mental clarityStrong
From Vitamin B12
- Muscle growthStrong
From Creatine Monohydrate
- MemoryStrong
- Healthy agingStrong
From Creatine Monohydrate
- Focus & concentrationStrong