Restful Night Extended Release Melatonin Sleep Aid
Sleep Supplements by DR.WHITAKER
Sold as “Dr. Whitaker Restful Night Extended Release Melatonin Sleep Aid”
Quality score
GoodCategory average
72/ 100
in Sleep Supplements
Supports 5 goals and 9 benefits, based on 3 supplements and 3,541 published studies.
- Price
- $20 – $30
- Servings
- 30
- Price/serv
- $0.65 – $1.00
- Cheaper than
- 45%
- of Sleep Supplements products
Labels
Supplement Facts
Serving size: 1 Tablet · 30 servings per container
| Extended Release Restful Sleep Blend | 201.5 mg |
| L-Theanine | - |
| Melatonin | - |
| Instant Release Sleep Induction Blend | 101.5 mg |
| Gamma Amino Butyric Acid | 100 mg |
| Melatonin | 1.5 mg |
Suggested use: Take 1 dual layer tablet 30 minutes before bed.
Evidence from published research
Goals
- Sleep3 benefits from 3 supplements
- Stress & Mood3 benefits from 3 supplements
- Cognition2 benefits from 3 supplements
- Energy2 benefits from 2 supplements
- Essential Health1 benefit from 2 supplements
Benefits
- Stress & AnxietyStrong
- Sleep qualityStrong
- RelaxationStrong
- Sleep onsetStrong
- Mood balanceStrong
- Energy & FatigueStrong
- Focus & concentrationStrong