Flax Seed Oil (Organic) 12 oz
Flaxseed by Douglas Laboratories
Sold as “Douglas Laboratories Flax Seed Oil (Organic) 12 oz”
Quality score
ExcellentCategory average
79/ 100
in Flaxseed
Supports 15 goals and 21 benefits, based on 3 supplements and 4,516 published studies.
- Servings
- 25
Supplement Facts
Serving size: 1 Tbsp · 25 servings per container
| Calories | 130 {Calories} | - |
| Calories from Fat | 130 {Calories} | - |
| Total Fat | 14 g | 22% |
| Saturated Fat | 1 g | 5% |
| Vitamin A | 70 IU | 1% |
| Vitamin E | 16 IU | 53% |
| providing average Fatty Acid Profile | - | - |
| Alpha-Linolenic Acid | 7560 mg | - |
| Linoleic Acid | 2100 mg | - |
| Oleic Acid | 1260 mg | - |
Suggested use: As a dietary supplement, adults take 1-2 tablespoons daily can be mixed with foods, used as a salad dressing, or taken directly. Do not use for cooking or baking as heating may destroy some of the nutritional value of the oil.
Other ingredients
- 100% pure, unrefined, organically grown flax seed oil
Evidence from published research
Goals
- Essential Health4 benefits from 3 supplements
- Longevity4 benefits from 3 supplements
- Hair & Skin3 benefits from 3 supplements
- Cardiovascular3 benefits from 2 supplements
- Immune Support2 benefits from 3 supplements
- Organ Function1 benefit from 3 supplements
- Cognition1 benefit from 2 supplements
- Detox1 benefit from 2 supplements
- Energy1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Cell healthStrong
- Immune supportStrong
- AntioxidantStrong
- Eye healthStrong
- Heart healthStrong
- Skin appearanceStrong
- Blood circulationStrong
- Growth supportStrong
From Vitamin A
- Healthy agingStrong
- CholesterolStrong
From Alpha-Linolenic Acid
- MetabolismStrong
From Alpha-Linolenic Acid
- InflammationStrong
- Gut healthStrong
From Vitamin A
- Brain healthStrong
- Respiratory comfortStrong
From Vitamin A
- Skin healthStrong
- Nutrient uptakeStrong
From Vitamin E
- Skin repairStrong
- Pregnancy supportStrong
From Alpha-Linolenic Acid