Creatine Complex
Supports 7 goals and 11 benefits, based on 2 supplements and 3,808 published studies.
- Servings
- 60
Supplement Facts
Serving size: 1 Scoop (5 g) · 60 servings per container
| Calories | - | - |
| Chromium (as Chromax® Chromium Picolinate) | 100 mcg | 286% |
| Creature® 5x Complex | 4000 mg | - |
| Creatine Monohydrate | - | - |
| ConCrēt® Patented Creatine HCL | - | - |
| Creatine Anhydrous | - | - |
| Di-Creatine Malate | - | - |
| Creatine Citrate | - | - |
| Creatine Optimizers | 11.3 mg | - |
| Vanadyl Sulfate | - | - |
| Chromium Picolinate | - | - |
Other ingredients
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Weight Management3 benefits from 2 supplements
- Longevity1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Energy1 benefit from 1 supplement
- Essential Health1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- CholesterolStrong
From Chromium
- MetabolismStrong
From Chromium
- Blood sugarStrong
From Chromium, Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Chromium, Creatine Monohydrate
- Nutrient uptakeStrong
From Chromium