Lecithin Granules
Diet & Sports Nutrition by Country Life
Sold as “Country Life Lecithin Granules, 16-Ounce”
Quality score
ExcellentCategory average
73/ 100
in Diet & Sports Nutrition
Supports 9 goals and 10 benefits, based on 1 supplement and 12,623 published studies.
- Price
- $15 – $20
- Cheaper than
- 72%
- of Diet & Sports Nutrition products
Supplement Facts
Serving size: 2 tablespoons (15 g) · About 30 servings per container
| Total Fat | 8 g | 12% |
| Saturated Fat | 2 g | 10% |
| Polyunsaturated Fat | 5 g | - |
| Monounsaturated Fat | 1 g | - |
| Total Carbohydrate | 5 g | 2% |
| Sugars | 0.5 g | - |
| Calcium (from tricalcium phosphate, soy lecithin) | 111 mg | 11% |
| Soy Lecithin | 15 g | - |
| Phosphatidylinositol | 2.1 g | - |
Evidence from published research
Goals
- Bone & Joint3 benefits from 1 supplement
- Essential Health2 benefits from 1 supplement
- Fitness2 benefits from 1 supplement
- Cardiovascular1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Tissue repairStrong
From Calcium
- Pregnancy supportStrong
From Calcium
- Heart healthStrong
From Calcium
- Nerve healthStrong
From Calcium
- Muscle maintenanceStrong
From Calcium
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium