Melatonin 40mg Complex, 150 Fast Dissolve Tablets
Sleep Supplements by Carlyle
Sold as “Carlyle Melatonin 40mg Complex | 150 Fast Dissolve Tablets”
Supports 5 goals and 8 benefits, based on 3 supplements and 1,279 published studies.
- Price
- $10 – $15
- Servings
- 150
- Price/serv
- $0.05 – $0.10
- Cheaper than
- 84%
- of Sleep Supplements products
Supplement Facts
Serving size: 1 Fast Dissolve Tablet · 150 servings per container
| Melatonin Complex | 40 mg |
| Melatonin | 12 mg |
| Beet Root (Beta vulgaris) | - |
| Chamomile Flower (Matricaria recutita) (from 4:1 extract) | - |
| Ashwagandha (Withania somnifera) (root) (from 10:1 extract) | - |
Suggested use: For adults, take one (1) fast dissolve tablet 30 minutes before bedtime as Melatonin may produce drowsiness. This productis intended for short term, occasional use only. To assess tolerance, start with 1/2 tablet. Do not exceed recommended dosage of 1 tablet per day. As a reminder, discuss the supplements and medications you take with your health care providers.
Evidence from published research
Goals
- Energy2 benefits from 3 supplements
- Cognition2 benefits from 2 supplements
- Sleep2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Essential Health1 benefit from 1 supplement
Benefits
- Sleep qualityStrong
From Ashwagandha, Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Ashwagandha, Melatonin
- Energy & FatigueStrong
From Ashwagandha, Beet Root, Melatonin
- Mood balanceStrong
From Ashwagandha, Melatonin
- Focus & concentrationStrong
From Ashwagandha, Melatonin
- WellbeingStrong
From Ashwagandha