LIT Pre-Workout, Fruit Punch (30 Servings)
Powders by BEYOND RAW
Sold as “BEYOND RAW LIT Pre-Workout - Fruit Punch (30 Servings)”
Supports 5 goals and 8 benefits, based on 4 supplements and 4,092 published studies.
- Price
- $30 – $50
- Servings
- 30
- Price/serv
- $1.05 – $1.60
- Cheaper than
- 42%
- of Powders products
Supplement Facts
Serving size: One Scoop (14.7 g) · 30 servings per container
| Calories | 5 | - |
| Total Carbohydrate | 1 g | - |
| Total Sugars | 0 g | - |
| Includes 0 g Added Sugars | 0 | - |
| Sodium | 150 mg | 7% |
| Potassium | 100 mg | 2% |
| L-Citrulline | 5 g | - |
| Beta-Alanine | 3.2 g | - |
| Creatine Monohydrate | 3 g | - |
| Caffeine Blend | 250 mg | - |
| Rapid Release as Caffeine Anhydrous | 200 mg | - |
| Targeted Release as ZümXR® Caffeine | 50 mg | - |
| Citicoline | 250 mg | - |
| Senactiv® | 50 mg | - |
| Panax notoginseng | - | - |
| Rosa roxburghii | - | - |
| AstraGin® | 50 mg | - |
| Astragalus membranaceus | - | - |
| Panax notoginseng | - | - |
Suggested use: As a dietary supplement, mix one scoop in 8 fl. oz. of cold water and consume pre-workout. On non-training days, consume one serving for additional energy and focus.* Do not take near bedtime.
Other ingredients
- Citric Acid
- Natural & Artificial Flavor
- Sucralose
- Calcium Silicate
Evidence from published research
Goals
- Fitness4 benefits from 4 supplements
- Cardiovascular2 benefits from 1 supplement
- Energy1 benefit from 4 supplements
- Longevity1 benefit from 3 supplements
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Beta-Alanine, Citicoline, Citrulline, Creatine Monohydrate
- StrengthStrong
- EnduranceStrong
From Beta-Alanine, Citicoline, Citrulline, Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
- Heart healthStrong
From Citrulline
- Blood circulationStrong
From Citrulline