Creature Creatine Complex
Creatine by Beast Sports Nutrition
Sold as “Beast Sports Nutrition, Creature Creatine Complex, Fuel Muscle Growth, Optimize Muscle Strength, Enhance Endurance, Increase Recovery Time, Five Forms of Creatine, Beast Punch 60 Servings, 11. 64 oz”
Supports 7 goals and 11 benefits, based on 3 supplements and 3,912 published studies.
- Price
- $25 – $35
- Servings
- 60
- Price/serv
- $0.40 – $0.60
- Cheaper than
- 45%
- of Creatine products
Supplement Facts
Serving size: 5.5 Gram(s) · 60 servings per container
| Biotin | 200 mcg | 72% |
| Chromium | 50 mcg | 40% |
| Creature 5X Complex | 4000 mg | - |
| Creatine Monohydrate | - | - |
| Di-Creatine Malate | - | - |
| Creatine Anhydrous | - | - |
| Crea-Trona | - | - |
| Creatine Gluconate | - | - |
| Creatine Optimizers | 92.5 mg | - |
| Banaba leaf extract | - | - |
| Biotin | - | - |
| Cinnamon bark extract | - | - |
| Chromium Picolinate | - | - |
Suggested use: As a dietary supplement, use one (1) level scoop with 6-8 fl oz of 30 minutes pre-workout, and again 30 minutes post-workout. On rest days, use one (1) level scoop in the morning and again in the evening. Always take with plenty of water.
Other ingredients
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Weight Management3 benefits from 3 supplements
- Energy1 benefit from 2 supplements
- Essential Health1 benefit from 2 supplements
- Longevity1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- CholesterolStrong
From Chromium
- MetabolismStrong
- Blood sugarStrong
From Biotin, Chromium, Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Chromium, Creatine Monohydrate
- Nutrient uptakeStrong