Creatine Monohydrate Gummies
Quality score
Very goodCategory average
76/ 100
in Creatine
Supports 11 goals and 14 benefits, based on 2 supplements and 4,337 published studies.
- Servings
- 30
Labels
Supplement Facts
Serving size: 4 Gummies · 30 servings per container
| Calories | - | - |
| Total Carbohydrate | 3 g | - |
| Total sugars | 0 g | - |
| Included 0g Added sugars | - | - |
| Sodium | 50 mg | 2% |
| Creatine Monohydrate | 5000 mg | - |
| L-Taurine | 250 mg | - |
| Vitamin B12 (as Methylcobalamin) | 2.4 mcg | 100% |
Evidence from published research
Goals
- Fitness4 benefits from 2 supplements
- Cognition3 benefits from 2 supplements
- Essential Health3 benefits from 1 supplement
- Weight Gain2 benefits from 2 supplements
- Energy1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Nutrition sourceStrong
From Vitamin B12
- Heart healthStrong
From Vitamin B12
- WellbeingStrong
From Vitamin B12
- Energy & FatigueStrong
- Nerve healthStrong
From Vitamin B12
- Pregnancy supportStrong
From Vitamin B12
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
- Mental clarityStrong
From Vitamin B12
- Muscle growthStrong
From Creatine Monohydrate
- MemoryStrong
- Healthy agingStrong
From Creatine Monohydrate
- Focus & concentrationStrong