Harness Pre-Workout
Powders by Arms Race Nutrition
Sold as “Arms Race Nutrition Harness Pre-Workout, 20 Servings (Lemon Rush)”
Supports 7 goals and 12 benefits, based on 5 supplements and 7,398 published studies.
- Servings
- 20
Supplement Facts
Serving size: 14.4 Gram(s) · 20 servings per container
| L-Citrulline | 5000 mg |
| Beta-Alanine | 3200 mg |
| L-Tyrosine | 1000 mg |
| ViNitrox | 500 mg |
| Caffeine Anhydrous | 350 mg |
| Citicoline | 250 mg |
| ElevATP | 150 mg |
| ZumXR XR Caffeine | 75 mg |
| Huperzia serrata Leaf, Stem Extract | 20 mg |
Suggested use: Mix 2 scoops with 8-12 ounces of water and consume approximately 15-30 minutes prior to your workout. To assess tolerance, new users may want to start with 1 scoop (1/2 serving).
Other ingredients
Evidence from published research
Goals
- Cognition5 benefits from 3 supplements
- Energy2 benefits from 5 supplements
- Fitness2 benefits from 5 supplements
- Cardiovascular2 benefits from 1 supplement
- Stress & Mood1 benefit from 3 supplements
- Bone & Joint1 benefit from 1 supplement
- Daily Comfort1 benefit from 1 supplement
Benefits
- AlertnessStrong
From Caffeine, Citicoline, L-Tyrosine
- Focus & concentrationStrong
From Caffeine, Citicoline, L-Tyrosine
- ProductivityStrong
From Caffeine, Citicoline, L-Tyrosine
- Energy & FatigueStrong
From Beta-Alanine, Caffeine, Citicoline, Citrulline, L-Tyrosine
- Mental clarityStrong
From Caffeine, Citicoline, L-Tyrosine
- Pain reliefStrong
From Caffeine
- Workout performanceStrong
From Beta-Alanine, Caffeine, Citrulline, L-Tyrosine
- EnduranceStrong
From Beta-Alanine, Caffeine, Citicoline, Citrulline
- Mood balanceStrong
From Caffeine, Citicoline, L-Tyrosine
- LearningStrong
From Citicoline, L-Tyrosine
- Heart healthStrong
From Citrulline
- Blood circulationStrong
From Citrulline
Explore the science behind this product
- Citrulline17 benefits
- Citicoline14 benefits
- L-Tyrosine11 benefits
- Caffeine11 benefits
- Beta-Alanine6 benefits