Bolt
by 6AM Run
Sold as “6AM Run Bolt - Pre Workout Powder for Energy, Focus, and Endurance - No Jitters, Beta Alanine & Citrulline Malate - Natural, Vegan, Keto-Friendly - Popping Candy”
Supports 11 goals and 13 benefits, based on 4 supplements and 3,023 published studies.
- Price
- $35 – $55
- Servings
- 25
- Price/serv
- $1.45 – $2.15
Supplement Facts
Serving size: One Scoop (12.5 g) · 25 servings per container
| Calories | 5 | - |
| Dietary Fiber | 2 g | 7% |
| Chloride | 50 mg | 2% |
| Sodium | 35 mg | 2% |
| Citrulline Malate | 5000 mg | - |
| Beta Alanine | 2000 mg | - |
| Electrolyte Blend | 250 mg | - |
| Sodium Chloride, Potassium Citrate, Magnesium Citrate, Calcium Carbonate. | - | - |
| Taurine | 250 mg | - |
| Betaine Anhydrous | 250 mg | - |
| Caffeine | 250 mg | - |
| Alpha GPC 50% | 100 mg | - |
Other ingredients
- inulin (Chicory Root)
- Natural Flavors
- Calcium Siicate
- Citric Acid
- Sucralose
- Malic Acid
Evidence from published research
Goals
- Cognition4 benefits from 2 supplements
- Energy2 benefits from 3 supplements
- Fitness2 benefits from 3 supplements
- Cardiovascular1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Weight Management1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Daily Comfort1 benefit from 1 supplement
- Essential Health1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
Benefits
- Focus & concentrationStrong
- ProductivityStrong
From Caffeine
- Energy & FatigueStrong
From Beta-Alanine, Caffeine, Taurine
- Mental clarityStrong
From Caffeine
- Pain reliefStrong
From Caffeine
- Workout performanceStrong
From Beta-Alanine, Betaine, Caffeine
- CholesterolStrong
- EnduranceStrong
From Beta-Alanine, Caffeine
- Mood balanceStrong
- MetabolismStrong
- Immune supportStrong
From Taurine
- Nerve healthStrong
From Taurine