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Polygala Tenuifolia

8 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Memory + neurogenesis

-

Cognition + memory

113 people

Better recall, fewer errors

- p<0.05

Improved maze learning

113 people
Memory
Weak

Learning↑, neurogenesis↑

Recall↑, errors↓

Global score↑

113 people

Learning/memory ↑

Neurogenesis ↑

60 people

Memory + cognition

Recall/recognition gains

53 people

Memory + recall gains

Working-memory errors -

53 people

Cognition +CERAD score

Memory/visuospatial tasks improved

53 people

Memory + recall

Working memory - errors

CERAD + visuospatial

53 people

Research sources

Brain health (2)
  1. BT-11 is effective for enhancing cognitive functions in the elderly humans

    PubMed ID: 19699261

    Elderly RCT showing broad cognitive improvements supports overall brain health/wellness.

  2. [Effects of polygala on the neurogenesis of manganese poisoned mice]

    PubMed ID: 25916449

    Animal evidence of increased neurogenesis (DCX) and behavioral recovery after toxin exposure supports neurorestorative effects.

Learning (2)
  1. BT-11 is effective for enhancing cognitive functions in the elderly humans

    PubMed ID: 19699261

    Improved constructional recall and praxis and word list performance in older adults indicate enhanced learning-related abilities.

  2. [Effects of polygala on the neurogenesis of manganese poisoned mice]

    PubMed ID: 25916449

    Mice showed faster learning in maze (decreased escape latency), indicating enhanced learning in an animal model.

Memory (2)
  1. [Effects of polygala on the neurogenesis of manganese poisoned mice]

    PubMed ID: 25916449

    Mice showed reduced escape latency and increased platform crossings in maze tasks, indicating improved spatial memory.

  2. BT-11 is effective for enhancing cognitive functions in the elderly humans

    PubMed ID: 19699261

    Marked improvement in word list recognition and constructional recall in elderly trial directly supports recall enhancement.

Nerve health (1)
  1. [Effects of polygala on the neurogenesis of manganese poisoned mice]

    PubMed ID: 25916449

    In mice, polygala increased DCX expression (neurogenesis) after manganese exposure, indicating direct effects on neuronal health/repair.

Endurance (1)
  1. BT-11 is effective for enhancing cognitive functions in the elderly humans

    PubMed ID: 19699261

    Sustained cognitive improvements across multiple domains in older adults suggest enhanced cognitive endurance/stamina.

Focus & concentration (1)
  1. BT-11 is effective for enhancing cognitive functions in the elderly humans

    PubMed ID: 19699261

    Overall cognitive gains in elderly are consistent with improved attentional resources, though attention was not the primary endpoint.

Healthy aging (1)
  1. BT-11 is effective for enhancing cognitive functions in the elderly humans

    PubMed ID: 19699261

    Randomized elderly trial (BT-11) produced significant improvements in CERAD total and memory domains relevant to cognitive aging.

Mental clarity (1)
  1. BT-11 is effective for enhancing cognitive functions in the elderly humans

    PubMed ID: 19699261

    Elderly participants showed broad cognitive gains (CERAD and specific tasks) consistent with improved mental clarity.

Similar by evidence

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Products with Polygala Tenuifolia

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73 products whose verified label declares Polygala Tenuifolia — not every bottle that mentions it in a title.