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Myricetin

9 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Glucose/insulin ↓ -27%

Lipids/oxidative stress ↓ -15%

126 people

Fasting glucose -27%

Postprandial glucose -20%

Early insulin -33%

82 people

Antioxidant ↑ TAC, -33%

Lipid peroxidation ↓ 20-27%

44 people

↓ Oxidative stress, -27%

↓ Lipids, -15%

44 people

Oxidative stress markers ↓

Lipids ↓, +17% TAC

44 people

Triglycerides -15%

LDL/oxidative stress

44 people

Inflammation -59%

DNA protection ~90%

42 people

CRP -59%; inflammation down

ALT lower; less inflammation

42 people

ALT, glucose -27%

Antioxidant stress -22%

42 people

Research sources

Metabolism (3)
  1. Effect of Blueberin on fasting glucose, C-reactive protein and plasma aminotransferases, in female volunteers with diabetes type 2: double-blind, placebo controlled clinical study

    PubMed ID: 17261891

    Blueberin significantly lowered fasting plasma glucose (~27%) and CRP; strong metabolic changes (multi-ingredient).

  2. Grape polyphenols exert a cardioprotective effect in pre- and postmenopausal women by lowering plasma lipids and reducing oxidative stress

    PubMed ID: 16046716

    Grape powder lowered triglycerides and some LDL measures and reduced oxidative stress in women.

  3. Effect of emulin on blood glucose in type 2 diabetics

    PubMed ID: 23444965

    Emulin modestly lowered fasting and postprandial glucose (especially with metformin) in T2 diabetics.

Blood sugar (2)
  1. Effect of emulin on blood glucose in type 2 diabetics

    PubMed ID: 23444965

    Emulin (contains myricetin) modestly lowered fasting and postprandial glucose; enhanced effect with metformin.

  2. Effect of Blueberin on fasting glucose, C-reactive protein and plasma aminotransferases, in female volunteers with diabetes type 2: double-blind, placebo controlled clinical study

    PubMed ID: 17261891

    Blueberin produced large fasting glucose reduction (~27%) in T2 diabetic women (multi-ingredient).

Antioxidant (1)
  1. Grape polyphenols exert a cardioprotective effect in pre- and postmenopausal women by lowering plasma lipids and reducing oxidative stress

    PubMed ID: 16046716

    Grape polyphenol powder reduced systemic oxidative-stress marker (urinary F2-isoprostanes).

Cell health (1)
  1. Grape polyphenols exert a cardioprotective effect in pre- and postmenopausal women by lowering plasma lipids and reducing oxidative stress

    PubMed ID: 16046716

    Lowered whole-body oxidative stress markers with grape polyphenols suggests cellular protection in vivo (multi-compound).

Healthy aging (1)
  1. Grape polyphenols exert a cardioprotective effect in pre- and postmenopausal women by lowering plasma lipids and reducing oxidative stress

    PubMed ID: 16046716

    Lowered systemic oxidative stress and improved lipid profile could contribute to healthy aging.

Heart health (1)
  1. Grape polyphenols exert a cardioprotective effect in pre- and postmenopausal women by lowering plasma lipids and reducing oxidative stress

    PubMed ID: 16046716

    Grape powder lowered triglycerides and certain LDL/apolipoprotein measures—relevant to heart health.

Immune support (1)
  1. Effect of Blueberin on fasting glucose, C-reactive protein and plasma aminotransferases, in female volunteers with diabetes type 2: double-blind, placebo controlled clinical study

    PubMed ID: 17261891

    CRP reduction indicates anti-inflammatory effect that can reflect immune modulation (multi-ingredient).

Inflammation (1)
  1. Effect of Blueberin on fasting glucose, C-reactive protein and plasma aminotransferases, in female volunteers with diabetes type 2: double-blind, placebo controlled clinical study

    PubMed ID: 17261891

    Blueberin markedly reduced CRP (~59%), a direct inflammatory biomarker (multi-ingredient product).

Liver support (1)
  1. Effect of Blueberin on fasting glucose, C-reactive protein and plasma aminotransferases, in female volunteers with diabetes type 2: double-blind, placebo controlled clinical study

    PubMed ID: 17261891

    Blueberin reduced alanine aminotransferase (ALT) in T2 diabetic women (suggestive of liver benefit; multi-ingredient).

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Products with Myricetin

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14 products whose verified label declares Myricetin — not every bottle that mentions it in a title.