Garcinia Cambogia
3 benefits mapped to clinical evidence across supplements.
Dose per serving from products
113 products in our catalogue print how much Garcinia Cambogia a serving holds.
Most common: 100 mg to 250 mg, 33% of 113 products.
| Dose per serving | Products |
|---|---|
| 25 mg or less | 3 |
| 25 mg to 50 mg | 12 |
| 50 mg to 100 mg | 13 |
| 100 mg to 250 mg | 37 |
| 250 mg to 500 mg | 18 |
| 500 mg to 1 g | 20 |
| 1 g to 2.5 g | 8 |
| over 2.5 g | 2 |
Dose per serving from research
5 study groups in 5 studies say how much Garcinia Cambogia participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1 g to 2.5 g, 100% of 5 study groups.
| Daily dose | Study groups |
|---|---|
| 1 g to 2.5 g | 5 |
Benefit Evidence
Research sources
Body composition (2)
- Efficacy of 12 weeks supplementation of a botanical extract-based weight loss formula on body weight, body composition and blood chemistry in healthy, overweight subjects--a randomised double-blind placebo-controlled clinical trial
PubMed ID: 17052970
12‑week multi‑botanical formula including Garcinia reduced body fat and improved body composition index.
- IQP-GC-101 reduces body weight and body fat mass: a randomized, double-blind, placebo-controlled study
PubMed ID: 24797657
Active multi‑herb plus diet reduced body fat mass and waist circumference vs placebo.
Weight management (2)
- Efficacy of Slim339 in reducing body weight of overweight and obese human subjects
PubMed ID: 17639559
High responder rate for ≥3 kg loss over 60 days in a multi‑herb product that included Garcinia.
- IQP-GC-101 reduces body weight and body fat mass: a randomized, double-blind, placebo-controlled study
PubMed ID: 24797657
Multi‑herb formula (including Garcinia) plus diet produced greater weight, fat and waist reductions vs placebo.
Wellbeing (1)
- Evaluation of the pharmacotherapeutic efficacy of Garcinia cambogia plus Amorphophallus konjac for the treatment of obesity
PubMed ID: 18729243
Significant LDL and total cholesterol reductions observed with Garcinia+konjac—favorable health biomarker change.
Similar by evidence
Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.
Products with Garcinia Cambogia
Search all483 products whose verified label declares Garcinia Cambogia — not every bottle that mentions it in a title.