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Butterbur

6 benefits mapped to clinical evidence across supplements.

Dose per serving from research

8 study groups in 7 studies say how much Butterbur participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 25 mg to 50 mg and 50 mg to 100 mg, 38% of 8 study groups each.

Daily doseStudy groups
25 mg or less
1
25 mg to 50 mg
3
50 mg to 100 mg
3
100 mg to 250 mg
1

See every study group

Benefit Evidence

Pain relief
Moderate

Fewer attacks (-60%)

Higher responders (68%)

425 people

Symptom relief vs placebo

Nasal reactivity down 13%

641 people

Similar symptom relief

Better than placebo

641 people

Nasl responsiveness ↓ 13%

Symptoms ↓ vs placebo

516 people

Rhinitis symptom relief

Better with higher dose

516 people

Nasal breathing +12%

Asthma responsiveness +0.7

Rhinitis symptoms ↓

330 people

Research sources

Pain relief (4)
  1. An extract of Petasites hybridus is effective in the prophylaxis of migraine

    PubMed ID: 11410074

    Duplicate report of the same CO2 extract randomized trial showing major reduction in attack frequency.

  2. An extract of Petasites hybridus is effective in the prophylaxis of migraine

    PubMed ID: 11020030

    Randomized double‑blind trial (60 participants) reporting up to 60% reduction in attack frequency.

  3. The first placebo-controlled trial of a special butterbur root extract for the prevention of migraine: reanalysis of efficacy criteria

    PubMed ID: 14752215

    Independent reanalysis confirmed substantial and significant reduction in attacks and higher responder rates.

  4. Petasites hybridus root (butterbur) is an effective preventive treatment for migraine

    PubMed ID: 15623680

    Large RCT showed ~48% reduction in attack frequency with 75 mg BID; strongest direct evidence.

Allergy relief (3)
  1. Treating intermittent allergic rhinitis: a prospective, randomized, placebo and antihistamine-controlled study of Butterbur extract Ze 339

    PubMed ID: 16114089

    Large multicenter RCT (Ze 339) improved rhinitis symptom scores comparable to fexofenadine and better than placebo.

  2. Randomised controlled trial of butterbur and cetirizine for treating seasonal allergic rhinitis

    PubMed ID: 11799030

    Large RCT showed butterbur performed about as well as cetirizine on hay fever symptom scores.

  3. Butterbur Ze339 for the treatment of intermittent allergic rhinitis: dose-dependent efficacy in a prospective, randomized, double-blind, placebo-controlled study

    PubMed ID: 15611396

    Well‑powered dose‑response RCT showing significant relief of intermittent allergic rhinitis symptoms vs placebo.

Daily comfort (3)
  1. Butterbur Ze339 for the treatment of intermittent allergic rhinitis: dose-dependent efficacy in a prospective, randomized, double-blind, placebo-controlled study

    PubMed ID: 15611396

    Dose‑dependent clinically meaningful AR symptom improvement versus placebo.

  2. Randomised controlled trial of butterbur and cetirizine for treating seasonal allergic rhinitis

    PubMed ID: 11799030

    Patient‑reported outcomes improved similarly to cetirizine—translates to better daytime comfort.

  3. Treating intermittent allergic rhinitis: a prospective, randomized, placebo and antihistamine-controlled study of Butterbur extract Ze 339

    PubMed ID: 16114089

    Large multicenter trial showed significant symptom and global improvements comparable to an antihistamine.

Mucus clearance (2)
  1. Treating intermittent allergic rhinitis: a prospective, randomized, placebo and antihistamine-controlled study of Butterbur extract Ze 339

    PubMed ID: 16114089

    Large trial demonstrated marked symptomatic improvement versus placebo comparable to standard antihistamine.

  2. Butterbur Ze339 for the treatment of intermittent allergic rhinitis: dose-dependent efficacy in a prospective, randomized, double-blind, placebo-controlled study

    PubMed ID: 15611396

    Dose‑dependent improvement in AR symptom scores consistent with calmer nasal passages in daily life.

Wellbeing (2)
  1. Butterbur Ze339 for the treatment of intermittent allergic rhinitis: dose-dependent efficacy in a prospective, randomized, double-blind, placebo-controlled study

    PubMed ID: 15611396

    Dose‑dependent symptom relief in intermittent AR supports improved tolerance of outdoor allergens.

  2. Treating intermittent allergic rhinitis: a prospective, randomized, placebo and antihistamine-controlled study of Butterbur extract Ze 339

    PubMed ID: 16114089

    Substantial symptomatic improvement comparable to an antihistamine suggests patients could better tolerate outdoor exposures.

Respiratory comfort (1)
  1. Treating intermittent allergic rhinitis: a prospective, randomized, placebo and antihistamine-controlled study of Butterbur extract Ze 339

    PubMed ID: 16114089

    Large AR trial improved nasal symptom scores which relate to breathing comfort.

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Products with Butterbur

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11 products whose verified label declares Butterbur — not every bottle that mentions it in a title.