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Arnica

8 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Mild swelling reduction; +1.8%

Early edema reduced; p<0.0001

Bruising/swelling less; p<0.005

475 people
Pain relief
Moderate

Pain↓, soreness↓

Bruise/ecchymosis↓

372 people

Mobility ↑, pain ↔

Pain ↓, mobility ↑

352 people

Pain/function: no change

Pain/opening: improves

264 people

Less bruising

Reduced swelling

108 people

Less bruising: p<0.005

Reduced swelling/bruising

108 people

Faster recovery, less pain

100% healing, mild irritation

60 people

Less pain, trismus

100% lesion healing

60 people

Research sources

Swelling relief (3)
  1. Homeopathic arnica therapy in patients receiving knee surgery: results of three randomised double-blind trials

    PubMed ID: 17105693

    Knee surgery program had inconsistent results but one trial (CLR) showed a small significant reduction in swelling.

  2. A randomized, controlled comparison between arnica and steroids in the management of postrhinoplasty ecchymosis and edema

    PubMed ID: 17572575

    Arnica reduced early postoperative edema after rhinoplasty comparable to steroids (day 2 edema effect).

  3. Topical Application of Arnica and Mucopolysaccharide Polysulfate Attenuates Periorbital Edema and Ecchymosis in Open Rhinoplasty: A Randomized Controlled Clinical Study

    PubMed ID: 26910697

    Topical arnica reduced eyelid edema after rhinoplasty vs control on early postoperative days.

Pain relief (3)
  1. Choosing between NSAID and arnica for topical treatment of hand osteoarthritis in a randomised, double-blind study

    PubMed ID: 17318618

    Topical arnica equalled 5% ibuprofen gel for pain in hand OA (robust, clinically relevant result).

  2. Topical Application of Arnica and Mucopolysaccharide Polysulfate Attenuates Periorbital Edema and Ecchymosis in Open Rhinoplasty: A Randomized Controlled Clinical Study

    PubMed ID: 26910697

    Topical arnica reduced eyelid ecchymosis extent after rhinoplasty versus no local treatment.

  3. Can Topical Agents (Arnica and Mucopolysaccharide Polysulfate) Reduce Postoperative Pain, Edema and Trismus Following Mandibular Third Molar Surgery?

    PubMed ID: 37913818

    Randomized trial: topical arnica added to standard therapy reduced postoperative pain after tooth extraction.

Joint mobility (3)
  1. Efficacy of Arnica montana D4 for healing of wounds after Hallux valgus surgery compared to diclofenac

    PubMed ID: 18199022

    Arnica D4 descriptively improved patient mobility versus diclofenac after hallux valgus surgery (statistically small but notable).

  2. Choosing between NSAID and arnica for topical treatment of hand osteoarthritis in a randomised, double-blind study

    PubMed ID: 17318618

    Topical arnica improved hand function in OA similarly to 5% ibuprofen (functional mobility benefit).

  3. Can Topical Agents (Arnica and Mucopolysaccharide Polysulfate) Reduce Postoperative Pain, Edema and Trismus Following Mandibular Third Molar Surgery?

    PubMed ID: 37913818

    Topical arnica improved mouth opening (reduced trismus) and pain after extraction, improving functional comfort.

Joint comfort (2)
  1. Choosing between NSAID and arnica for topical treatment of hand osteoarthritis in a randomised, double-blind study

    PubMed ID: 17318618

    Well‑sized RCT showed topical arnica gel was as effective as 5% ibuprofen gel for pain and function in hand osteoarthritis.

  2. Can Topical Agents (Arnica and Mucopolysaccharide Polysulfate) Reduce Postoperative Pain, Edema and Trismus Following Mandibular Third Molar Surgery?

    PubMed ID: 37913818

    Topical arnica reduced trismus (improved mouth opening) after extraction, indicating less stiffness.

Skin appearance (1)
  1. Topical Application of Arnica and Mucopolysaccharide Polysulfate Attenuates Periorbital Edema and Ecchymosis in Open Rhinoplasty: A Randomized Controlled Clinical Study

    PubMed ID: 26910697

    Topical arnica reduced postoperative ecchymosis extent after rhinoplasty vs control in early days.

Skin soothing (1)
  1. Topical Application of Arnica and Mucopolysaccharide Polysulfate Attenuates Periorbital Edema and Ecchymosis in Open Rhinoplasty: A Randomized Controlled Clinical Study

    PubMed ID: 26910697

    Topical arnica reduced post‑rhinoplasty ecchymosis and edema vs no local treatment.

Illness recovery (1)
  1. Can Topical Agents (Arnica and Mucopolysaccharide Polysulfate) Reduce Postoperative Pain, Edema and Trismus Following Mandibular Third Molar Surgery?

    PubMed ID: 37913818

    Adding topical arnica after extraction reduced pain and improved mouth opening vs standard therapy, indicating faster functional recovery.

Tissue repair (1)
  1. Can Topical Agents (Arnica and Mucopolysaccharide Polysulfate) Reduce Postoperative Pain, Edema and Trismus Following Mandibular Third Molar Surgery?

    PubMed ID: 37913818

    Topical arnica improved pain and mouth opening after surgery, suggesting support for functional post-injury recovery.

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Products with Arnica

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11 products whose verified label declares Arnica — not every bottle that mentions it in a title.