The Vitamin Shoppe Sleep Support, with Melatonin, L-Theanine, 60 Capsules
Sleep Supplements by The Vitamin Shoppe
- Price
- $20 – $30
- Servings
- 30
- Price/serv
- $0.65 – $1.00
- Cheaper than
- 48%
- of Sleep Supplements products
Supports 5 goals and 9 benefits, based on 3 supplements and 3,541 published studies.
Supplement Facts
Serving size: 2 Capsule(s) · 30 servings per container
| Valerian root powder | 300 mg |
| L-Theanine | 200 mg |
| GABA | 250 mg |
| 5-HTP | 250 mg |
| Melatonin | 2 mg |
Suggested use: Take two (2) capsules daily prior to bedtime.
Other ingredients
- Gelatin
- Carnauba wax
- Rice Flour
- Silicon Dioxide
Evidence from published research
Goals
- Sleep3 benefits from 3 supplements
- Stress & Mood3 benefits from 3 supplements
- Cognition2 benefits from 3 supplements
- Energy2 benefits from 2 supplements
- Essential Health1 benefit from 2 supplements
Benefits
- Stress & AnxietyStrong
- Sleep qualityStrong
- RelaxationStrong
- Sleep onsetStrong
- Mood balanceStrong
- Energy & FatigueStrong
- Focus & concentrationStrong
What the brand says
Sold as “The Vitamin Shoppe Sleep Support, with Melatonin, L-Theanine, Valerian Root, GABA, and 5HTP, Supports Relaxation and Calming (60 Capsules)”
Supports relaxation and restful sleepSuitable for everyday wellness seekersFree of gluten, dairy, soy, nuts, sugar, salt, preservatives, and artificial colors or flavors When it comes to keeping our hormones in check, thinking clearly, and simply functioning at our best, sleep is non-negotiable. To ensure you're getting a good night's rest, try adding The Vitamin Shoppe brand Sleep Support capsules to your routine. These vegetarian capsules boast a dreamy formula of valerian root powder, GABA, 5-HTP, L-theanine, and melatonin to support some well-deserved R&R. Frequently Asked Questions What is GABA?GABA, or gamma amino butyric acid, is a neurotransmitter in the brain that promotes relaxation and provides stress support. What is L-theanine?L-theanineis an amino acid that can bolster your levels of gamma amino butyric acid (GABA). What is 5-HTP?5-HTP, or 5-hydroxytryptophan, is a metabolite of the amino acid tryptophan. 5-HTP gets converted into serotonin in the brain, which in turn gets converted into melatonin in the brain.