Swanson WIO Long Day SELF-Recovery Calm
Blended Vitamin & Mineral Supplements by Swanson W/I/O
Sold as “Swanson WIO Long Day SELF-Recovery Calm, 60 Capsules, 30, Day Supply”
Supports 14 goals and 16 benefits, based on 2 supplements and 2,687 published studies.
- Price
- $10 – $15
- Servings
- 30
- Price/serv
- $0.30 – $0.50
- Price rank
- Cheapest 10%
- by price in Blended Vitamin & Mineral Supplements
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Magnesium | 250 mg | 60% |
| L-Theanine | 100 mg | - |
| L-5 HTP | 50 mg | - |
Suggested use: As a dietary supplement, take two capsules per day 30 minutes before bedtime with water.
Evidence from published research
Goals
- Essential Health3 benefits from 2 supplements
- Fitness3 benefits from 1 supplement
- Stress & Mood2 benefits from 2 supplements
- Cardiovascular2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Immune Support1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium
- Blood pressureStrong
From Magnesium
- RelaxationStrong
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Magnesium
- MetabolismStrong
From Magnesium
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong