EFA Complete 8 fl Ounce (236 ml) Liquid, EFA Complete Organic Blend 14 g
Combinations by Swanson
Sold as “Swanson EFA Complete 8 fl Ounce (236 ml) Liquid”
Quality score
GoodCategory average
72/ 100
in Combinations
Similar products
75/ 100
Supports 8 goals and 10 benefits, based on 1 supplement and 473 published studies.
- Price
- $10 – $15
- Servings
- 16
- Price/serv
- $0.65 – $1.00
- Price rank
- Cheapest 10%
- by price in Combinations
Labels
Supplement Facts
Serving size: 1 Tbsp · 16 servings per container
| Calories | 120 | - |
| Calories from Fat | 110 | - |
| Total Fat | 12.5 g | 20% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | - |
| Polyunsaturated Fat | 9 g | - |
| Monounsaturated Fat | 2 g | - |
| EFA Complete Organic Blend | 14 g | - |
| OmegaTru organic Flaxseed Oil | 10.2 g | - |
| Lignamax organic Flaxseed concentrate | 2.1 g | - |
| OmegaTru organic Borage Oil | 1.2 g | - |
| OmegaTru organic Evening Primrose Oil | 490 mg | - |
| Typical Fatty Acid Profile of EFA Complete organic Blend | - | - |
| Alpha-Linolenic Acid | - | - |
| Linoleic Acid | - | - |
| Oleic Acid | - | - |
| Gamma-Linolenic Acid | - | - |
Suggested use: As a dietary supplement, take one tablespoon (1/2 oz) per 100 lbs of body weight with food daily. For best results, shake well.
Other ingredients
Evidence from published research
Goals
- Cardiovascular3 benefits from 1 supplement
- Longevity3 benefits from 1 supplement
- Cognition1 benefit from 1 supplement
- Essential Health1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- CholesterolStrong
From Alpha-Linolenic Acid
- Heart healthStrong
From Alpha-Linolenic Acid
- Blood circulationStrong
From Alpha-Linolenic Acid
- MetabolismStrong
From Alpha-Linolenic Acid
- InflammationStrong
From Alpha-Linolenic Acid
- Cell healthStrong
From Alpha-Linolenic Acid
- Pregnancy supportStrong
From Alpha-Linolenic Acid
- Healthy agingStrong
From Alpha-Linolenic Acid
- Brain healthStrong
From Alpha-Linolenic Acid
- Immune supportStrong
From Alpha-Linolenic Acid