Omega Twin Liquid Flaxseed Oil and Pure Borage Oil
Omega-3 by Barlean's
Sold as “Barlean's Omega Twin Liquid Flaxseed Oil and Pure Borage Oil Supplement with Lignans, 6,010mg ALA and 465mg GLA Omega Fatty Acids from Organic Flax Seed and Cold Pressed Borage Seeds, 12 oz”
Supports 8 goals and 10 benefits, based on 1 supplement and 473 published studies.
- Price
- $30 – $45
- Servings
- 24
- Price/serv
- $1.25 – $1.85
- Cheaper than
- 38%
- of Omega-3 products
Supplement Facts
Serving size: 1 Tbsp · 24 servings per container
| Calories | 120 | - |
| Total Fat | 13 g | 17% |
| Saturated Fat | 1.5 g | 8% |
| Polyunsaturated Fat | 9 g | - |
| Monounsaturated Fat | 2.5 g | - |
| Omega-3 Polyunsaturated Fat | - | - |
| Alpha-Linolenic Acid | 6010 mg | - |
| Omega-6 Polyunsaturated Fat | - | - |
| Linoleic Acid | 2330 mg | - |
| Gamma-Linolenic Acid | 465 mg | - |
| Omega-9 Monounsaturated Fat | - | - |
| Oleic Acid | 2140 mg | - |
Suggested use: 1 tbsp up to 2 times per day. Use straight or mix into salad dressings, yogurt, oatmeal or smoothies.
Other ingredients
Evidence from published research
Goals
- Cardiovascular3 benefits from 1 supplement
- Longevity3 benefits from 1 supplement
- Cognition1 benefit from 1 supplement
- Essential Health1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- CholesterolStrong
From Alpha-Linolenic Acid
- Heart healthStrong
From Alpha-Linolenic Acid
- Blood circulationStrong
From Alpha-Linolenic Acid
- MetabolismStrong
From Alpha-Linolenic Acid
- InflammationStrong
From Alpha-Linolenic Acid
- Cell healthStrong
From Alpha-Linolenic Acid
- Pregnancy supportStrong
From Alpha-Linolenic Acid
- Healthy agingStrong
From Alpha-Linolenic Acid
- Brain healthStrong
From Alpha-Linolenic Acid
- Immune supportStrong
From Alpha-Linolenic Acid