Nature's Fiber & Spices for Digestive Wellness, 120 Capsule
Sold as “Substance. - Nature's Fiber & Spices for Digestive Wellness - Supports Colon Cleanse - Formulated with Psyllium Husk, Flax Seed & Ginger - Dietary Fiber Supplement - Vegan-Friendly - 120 Capsule”
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $30 – $40
- Servings
- 30
- Price/serv
- $0.95 – $1.40
- Cheaper than
- 37%
- of Psyllium products
Labels
Supplement Facts
Serving size: 3 Capsules · 30 servings per container
| L-Glycine | - |
| Magnolia Bark Extract (Magnolia Officinalis) | 2250 mg |
| Valerian Powder (Valerian Officinalis) (Root) | 15 mg |
| Wild Jujube Extract (Ziziphus Jujuba Mill. var. Jujuba) (Seed) | 15 mg |
| L-Tryptophan | 15 mg |
| Melatonin | 1.5 mg |
Other ingredients
- Hypromellose (Vegetable Capsule)
- Cellulose
- Vegetable Magnesium Stearate
- Silicon Dioxide
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin