Energy Pre-Workout Shots, 12 Count
Shots by Squish
Sold as “Squish Energy Pre-Workout Shots – Great-Tasting Blue Raspberry Energy Jelly with Caffeine, Beta-Alanine & Citrulline – Clean, Fast Energy Easy to Take & Carry, No Mixing, Just Pop & Go – 12 Count”
Supports 7 goals and 11 benefits, based on 4 supplements and 2,847 published studies.
- Price
- $15 – $25
- Servings
- 12
- Price/serv
- $1.35 – $2.00
- Cheaper than
- 83%
- of Shots products
Supplement Facts
Serving size: 1 Shot (30ml) · 12 servings per container
| Calories | 25 | - |
| Total Fat | 0 g | - |
| Saturated Fat | 0 g | - |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 15 mg | 1% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 0 g | - |
| Total Sugars | 5 g | - |
| Includes 0g Added Sugars | - | 10% |
| Protein | 0 g | - |
| L-Citrulline | 3 g | - |
| Beta-Alanine | 1.6 g | - |
| Caffeine | 150 mg | - |
| Alpha-glycerylphosphorylcholine † | 100 mg | - |
| L-Theanine | 100 mg | - |
Other ingredients
- Water
- Sucrose
- Phosphoric acid
- Natural flavor
- Carrageenan
- Sodium Citrate
- Sucralose
- Potassium Sorbate
- FD&C Blue 1 (Blue Repsberry)
Evidence from published research
Goals
- Cognition4 benefits from 2 supplements
- Energy2 benefits from 4 supplements
- Fitness2 benefits from 3 supplements
- Cardiovascular2 benefits from 1 supplement
- Stress & Mood1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Daily Comfort1 benefit from 1 supplement
Benefits
- Focus & concentrationStrong
- ProductivityStrong
- Energy & FatigueStrong
From Beta-Alanine, Caffeine, Citrulline, Theanine
- Mental clarityStrong
- Pain reliefStrong
From Caffeine
- Workout performanceStrong
From Beta-Alanine, Caffeine, Citrulline
- EnduranceStrong
From Beta-Alanine, Caffeine, Citrulline
- Mood balanceStrong
- Heart healthStrong
From Citrulline
- Blood circulationStrong
From Citrulline