Valerian Nighttime Herbal Sleep Aid,* with Lemon Balm
Sold as “Nature's Way Valerian Nighttime Herbal Sleep Aid,* with Lemon Balm, 50 Tablets”
Quality score
ExcellentCategory average
69/ 100
in Valerian
Supports 11 goals and 10 benefits, based on 1 supplement and 509 published studies.
- Servings
- 25
Supplement Facts
Serving size: 2 Tablet(s) · 25 servings per container
| Riboflavin | 2 mg | 154% |
| Valerian Root Extract | 320 mg | - |
| Lemon Balm leaf extract | 160 mg | - |
Suggested use: Recommendation: Adults take 2 tablets one hour before bedtime. Not for use in children 12 years and under.
Other ingredients
Evidence from published research
Goals
- Essential Health4 benefits from 1 supplement
- Growth & Development2 benefits from 1 supplement
- Organ Function2 benefits from 1 supplement
- Cognition1 benefit from 1 supplement
- Energy1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Eye healthStrong
From Riboflavin
- Nutrition sourceStrong
From Riboflavin
- Cell healthStrong
From Riboflavin
- Illness recoveryStrong
From Riboflavin
- Nerve healthStrong
From Riboflavin
- Energy & FatigueStrong
From Riboflavin
- Pregnancy supportStrong
From Riboflavin
- MetabolismStrong
From Riboflavin
- Growth supportStrong
From Riboflavin
- Brain healthStrong
From Riboflavin